Breaking the Silence on Painful Sex

Shownotes

In this episode, we'll explore the physical, emotional, and psychological layers of this experience, bust some harmful myths, and talk about how to start advocating for your body and pleasure.  Whether you're personally impacted or supporting someone who is, you'll walk away from this episode with insight, validation, and real tools for healing.

Let's get into it!

Some resources that are mentioned in today's episode include:

International Pelvic Pain Society - IPPS - https://www.pelvicpain.org

International Society for the Study of Women's Sexual Health - ISSWSH - https://www/isswsh.org

Herman & Wallace Pelvic Rehabilitation - https://hermanwallace.com

American Association of Sexuality Educators, Counselors and Therapists - AASECT - https://www.aasect.org

Books:

Come As You Are - by Emily Nagoski

You Are Not Broken - by Dr. Kelly Casperson

Sex Without Pain - by Heather Jeffcoat

Healing Painful Sex - by Dr. Deborah Coady and Nancy Fish

Pure - by Linda Kay Klein