Midlife Sex Counseling & Menopause Management
Menopause Doesn’t Mean the End of Pleasure
For women in midlife and menopause experiencing changes in libido, discomfort, or intimacy struggles who want to reclaim confidence, pleasure, and connection in their sex life.
Thriving Intimacy at Every Stage of Life
Menopause and midlife bring hormonal changes that can affect your sex life, but that doesn’t mean passion, pleasure, or intimacy have to fade. If you’re experiencing vaginal dryness, low libido, discomfort during sex, or emotional shifts impacting your desire, there are solutions. With the right support, you can navigate these changes and feel empowered in your sexual wellness.
Common Concerns We Address
Low libido – Hormonal shifts, stress, and life changes can impact desire. We’ll explore solutions to reignite passion.
Pain during sex – Whether due to vaginal dryness, muscle tension, or other factors, we’ll find ways to restore comfort and pleasure.
Emotional changes – Anxiety, mood swings, or body image concerns can affect intimacy. We’ll help you rebuild confidence and connection.
Relationship struggles – Menopause can change the dynamics of intimacy. We’ll work on communication strategies to strengthen your connection.
You're not alone in this—midlife changes don’t have to mean the end of intimacy.
With the right support, you can restore confidence, reignite desire, and enjoy a fulfilling sex life on your terms.
How Sexual Health and Menopause Management Can Reignite Your Confidence and Pleasure
Dr. Patty at The Sexual Health Collective provides a safe, supportive space to help you navigate the changes that come with midlife and menopause. Whether you're dealing with low libido, vaginal discomfort, painful sex, or shifting intimacy dynamics, we’ll work together to restore confidence, comfort, and connection.
Using evidence-based treatments and open, honest conversations, we’ll explore personalized solutions to help you reclaim pleasure, improve communication, and feel more at ease in your body and relationships.
WHAT TO EXPECT
Sexual Health & Menopause Management
Step 1: Initial Consultation
We’ll explore your symptoms, concerns, and goals, creating a safe space to discuss how hormonal changes are affecting your intimacy and well-being.
Step 2: Personalized Plan
Based on your needs, we’ll develop a plan that may include hormonal therapy, non-hormonal treatments, lifestyle adjustments, and intimacy coaching to help you regain confidence and comfort in your body.
Step 3: Ongoing Support
Through regular check-ins, we’ll monitor progress, adjust treatment as needed, and equip you with tools to maintain a fulfilling and satisfying sex life.
Frequently Asked Questions
1. Is this just for women in menopause?
Not at all! This service is for anyone experiencing sexual health changes related to midlife, perimenopause, or menopause.
2. Do I have to take hormone therapy?
No! While Menopausal Hormone Therapy (MHT) can be helpful, we also offer non-hormonal options, lifestyle strategies, and holistic approaches to improve sexual health.
3. Can you help with vaginal dryness and pain during sex
Yes! There are effective treatments, from vaginal moisturizers and lubricants to medical and lifestyle solutions that restore comfort and pleasure.
4. What if I’ve lost my sex drive completely?
Low libido is common, but it’s not permanent! We’ll explore physical, emotional, and relational factors to help you regain desire and intimacy in a way that feels right for you.
5. Can I do this with my partner?
Absolutely! While many clients start with individual sessions, couples’ sessions can help improve communication, understanding, and intimacy.
Ready to Feel Like Yourself Again?
Midlife changes don’t mean the end of pleasure, passion, or intimacy. With expert support, evidence-based solutions, and a safe space to explore your needs, you can reignite desire, restore comfort, and reclaim confidence in your body and relationships.
Book a virtual consultation today and take the first step toward a thriving sex life at any age.